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  • Abstract (text)[pkeyx]속초콜걸만남속초오피속초콜걸강추⇚속초콜걸추천◦{속초출장미인아가씨}속초콜걸출장안마卐속초출장소이스↿속초출장소이스▬속초출장아가씨♫속초안마속초출장샵[pkeyx]속초역출장안마[linkx]속초콜걸출장안마[linkx][pkeyx]속초출장샵속초출장샵콜걸속초출장최강미녀속초출장샵속초출장샵속초출장시속초출장미인아가씨[pkeyx]속초미시출장안마속초출장몸매최고속초출장업소┩속초모텔출장♜《속초출장몸매최고》속초콜걸후기►속초출장마사지▥속초출장색시미녀언니◆속초출장안마➛[pkeyx]속초출장샵

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속초출장외국인 2004 Oct;104(10):1570-6.

속초출장샵✿[pkeyx]┕속초콜걸후기[속초출장외국인]☯《속초콜걸샵》☭속초오피걸☯속초출장업소⇪속초출장업계위⇢속초콜걸업소↔속초출장샵추천

속초출장샵┯[pkeyx]♟속초콜걸후기[속초역출장안마]◎《속초출장샵후기》↼속초출장여대생◦속초안마┪속초출장안마추천┺속초출장샵후기─속초출장만족보장

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

속초출장샵«[pkeyx]♬속초콜걸후기[속초외국인출장만남]♮《속초출장아가씨》⇪속초출장샵예약포항╨속초출장업계위☢속초출장연애인급☱속초콜걸업소♮속초모텔출장

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 속초출장샵
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  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    속초출장최강미녀
    [Indexed for MEDLINE]

    속초출장샵☂[pkeyx]↜속초콜걸후기[속초출장색시미녀언니]⇛《속초출장최강미녀》➹속초출장샵예약포항]속초콜걸추천▥속초릉콜걸샵♣속초출장코스가격╩속초출장안마

    속초출장샵●[pkeyx]┰속초콜걸후기[속초출장서비스보장]↕《속초출장안마》⇛속초외국인출장만남U속초출장샵안내⇉속초안마▨속초출장몸매최고⇅속초출장연애인급

    속초출장샵➹[pkeyx]✄속초콜걸후기[속초오피걸]←《속초콜걸출장마사지》→속초출장외국인﹌속초출장최강미녀↪속초콜걸출장안마↺속초출장샵☎속초출장샵예약포항

    속초출장샵➛[pkeyx]☞속초콜걸후기[속초출장몸매최고]◐《속초출장서비스》◊속초출장샵추천△속초출장샵예약┨속초출장외국인☷속초출장색시미녀언니◕속초출장샵후기

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    속초출장몸매최고속초흥출장안마✌속초출장안마추천◦【속초출장샵안내】속초출장마사지│속초출장오피◈속초역출장안마☪속초출장안마야한곳╡속초출장미인아가씨┏속초출장마사지◘(속초출장업계위)속초출장최고시☀속초출장코스가격↳속초콜걸추천╏속초콜걸강추↙속초콜걸출장안마[linkx]속초출장만족보장[linkx]속초출장맛사지➴속초콜걸출장마사지✲[속초출장연애인급]속초출장샵예약┯속초미시출장안마♠속초출장서비스보장▦속초출장업계위◢속초출장색시미녀언니속초출장맛사지속초안마₪속초출장마사지☆{속초출장샵추천}속초콜걸강추♣속초흥출장안마✉속초출장오쓰피걸♣속초콜걸출장안마┵속초출장샵[pkeyx]속초출장샵[pkeyx]속초출장안마야한곳속초출장만남[linkx]속초출장외국인▷속초출장안마야한곳↑【속초동출장마사지】속초콜걸출장안마⊿속초출장미인아가씨⇜속초콜걸추천✒속초출장오쓰피걸♚[linkx][pkeyx]속초출장샵[linkx]
    jnice08-ipp13-wa-za-0189